Talent Optimization Podcast & Blog

Bridging the gap between CEO's and HR Professionals of talent optimization for your business

EP 140: How pressure impacts performance

When your stress levels are very low, the cortisol in your bloodstream is low. We actually perform really poorly and it means that we don’t do very well with remembering things or problem solving or thinking creatively.   But if you don’t have enough pressure, when it comes to a particular application in life, if...

EP 123: HR Self-Care with Nicole Greer

Self-care. Yup, we all say we do it. Yet, as HR professionals and business leaders how often do you walk the talk when it comes to taking care of yourself? When HR professionals are dealing with the stress of everyday life it can be easy to overlook self-care and today, I want to address that....